Archive for November, 2009
Thursday, November 26th, 2009
via Alternative Medicine and Natural Health by Primmy on 11/25/09 Once the honeymoon phase of exercising to lose weight and get fit and healthy is over, how do you manage to keep going? Injuries, weight loss plateaus and even ...
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Sunday, November 22nd, 2009
Not being well-rested can be dangerous for those whose jobs require quick reactions, researchers say (HealthDay News) -- Sleep-deprived people may put themselves and others at risk when they need to make split-second decisions, U.S. researchers have found. The study, which included 49 ...
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Monday, November 16th, 2009
Researchers at Johns Hopkins are reporting what is believed to be the first conclusive evidence in men that the long-term ill effects of vitamin D deficiency are amplified by lower levels of the key sex hormone estrogen, but not testosterone. In a national study in 1010 men, to be presented ...
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Tuesday, November 10th, 2009
Thirty minutes a day cut risk in half in study of Finnish men (HealthDay News) -- Increased oxygen consumption associated with moderate- to high-intensity exercise appears to reduce the risk of cancer, a new study has found. The Finnish study included 2,560 ...
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Friday, November 6th, 2009
Green Tea May Help Prevent Oral Cancer Small study reports evidence of cancer-fighting properties (HealthDay News) -- A new study appears to add to growing evidence that green tea might help protect against cancer. U.S. researchers gave 41 volunteers with pre-malignant mouth lesions green ...
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Thursday, November 5th, 2009
Guest post by Nicolle Sisia Anyone who has ever been on a weight loss plan is familiar with the phrase, “I fell off the wagon.” You’re motoring along just fine, counting your calories, points, macronutrients, whatever brings you success. You’re clothes fit better and ...
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Tuesday, November 3rd, 2009
Fitness Fades Fast After 45 But healthy habits can stave off the inevitable declines, research finds By Amanda GardnerHealthDay Reporter (HealthDay News) -- The declines in fitness that accompany growing old typically speed up after the age of 45, new research shows. But people can slow ...
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Monday, November 2nd, 2009
Veggies in Pregnancy Lowers Child's Diabetes Risk Type 1 less likely in kids whose moms favored these foods, study found (HealthDay News) -- Children born to mothers who ate plenty of vegetables during pregnancy are less likely to have type 1 ...
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